Miruvor
ME/CFS Severe → substantial

Anyone on Freddd protocol? (Mary)

Condition
ME/CFS
At worst
Severe (mostly bedbound)
Ill for
Not stated
Published
Undated

Summary

Mary's Freddd protocol regimen was methylfolate, started around 1000mcg daily in 2010 and increased to about 3000mcg daily, combined with methylcobalamin liquid sublingual at 5000-10,000mcg daily (which she had already been taking for years), plus potassium supplementation titrated from 200-300mg up to 1000mg daily in divided 99mg tablets, supplemented with low-sodium V-8 juice. Her chief symptom had been severe fatigue. The methylfolate gave her a "nice boost in energy," and once she addressed an underlying potassium depletion, her "horrible potassium-related fatigue went away." She has needed to keep taking the potassium ever since to maintain the benefit, with sustained improvement reported over more than a decade on methylfolate and methylcobalamin.

Read it in their words

forums.phoenixrising.me

What they credit

Credits Supplements, B12 injections and methylation, Selenium, iodine, minerals.

Similar stories

  • Relief! I still have CFS but am a MILLION times better

    Substantial ME/CFS SevereIll 13 yearsEffect faded forums.phoenixrising.me · sells Jan 2026

    julienl42's own title is his hedge: after 13 years and a long, actively-managed stack of prescription, antifungal, sleep and supplement treatments, he has gone from being in bed all day with 3-4 crashes a month to about one crash every one to two months,…

  • Nearly Recovered Me

    Near-full ME/CFS SevereIll 20 years healthrising.org Jan 2025

    Rebuilt her gut microbiome with General Biotics Equilibrium and later Seed probiotics, which she calls a turning point, on top of a two-decade stack that included 41 days of Miracle Mineral Solution in 2008 (a self-described game changer), Fredd's B12…

  • Full remission after 7 years of ME/CFS - What worked for me

    Full recovery ME/CFS SevereIll 7 years forums.phoenixrising.me Oct 2022

    Followed the Golder Autoimmune Protocol for about three months (roughly 3 liters of water and 650g of raw cruciferous and leafy greens daily, plus chia or flax seed, iodine and B12, on about 1500 calories a day), then added low-dose Abilify at 0.75mg daily…

  • List of ME/CFS Recovery and Improvement Stories (page 4 discussion)

    Substantial ME/CFS Moderate forums.phoenixrising.me 2022

    marlunette improved from moderate to mild with mold avoidance, then from mild to remission after adding B12 injections and a B-complex/micronutrient regimen, with a 25-year-old exercise-induced asthma resolving as a bonus. Separately, in the…