The Resistant Starch Challenge: Is It the Key We've Been Looking For?

Condition: ME/CFS
At worst: Not stated
Ill for: Not stated
Published: Jan 2014

Summary

Crux, with a long history of IBS, followed the thread's resistant-starch protocol (raw potato starch, building toward 3-4 tablespoons/day, though he could only tolerate about 2) and reported less fatigue and PEM after 3 weeks, describing it as "a slow process" rather than a dramatic cure. This was an early-stage, partial-improvement report rather than a completed recovery.

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Symptoms mentioned

Gut problems Post-exertional malaise