Learning to really, truly slow down
- Condition
- Long COVID
- At worst
- Moderate (mostly housebound)
- Ill for
- Not stated
- Published
- Undated
Summary
Credits pacing and radical rest. Helen had moderate long COVID and reports a partial improvement. Former slow-living Instagrammer forced into real slowness.
This summary was assembled from the coded record rather than written from a full reading of the page, so it is short. The original has the detail.
What they credit
Credits Pacing, Radical rest, Pacing and the energy envelope, Radical rest.
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