3 day fasting to reset immune system
- Condition
- ME/CFS
- At worst
- Mild (working or studying, with limits)
- Ill for
- Not stated
- Published
- Undated
Summary
Not severely affected by his ME/CFS, borko2100 does 2-to-3-day fasts a few times a year and tolerates them well, getting some short-term relief each time. He doubts fasting offers any real long-term benefit for the illness itself.
What they credit
Credits Diet, Extended water fasting (3+ days).
Similar stories
-
Long Covid/ME/CFS Patient Goes From Moderate To Remission After Just 4 Days Of A Water Fast
A 4-day water fast, not strictly water-only since it included vegetable broth twice daily alongside bromelain and nicotinamide riboside supplements, is credited with a rapid turnaround. The patient was moderate, bordering on severe, beforehand; exact illness…
-
Long COVID/ME-CFS Patient Goes from Moderate to Remission After Just 4 Days of a Water Fast
This moderate-bordering-on-severe long-COVID/ME-CFS patient did a 4-day water fast (not fully strict, with broth and some supplements) and reached near-remission afterward. As of the report, the improvement had been maintained for over two months post-fast,…
-
Buchinger fasting
Ten years into post-infectious ME/CFS so severe that cleaning their flat or studying was "unthinkable," ilivewithcfs ran themself through repeated unsupervised Buchinger-style fasts of about 200-250 kcal/day from juice and broth (later a 2-day prep, 7-day…
-
Relief of Symptoms Associated with Long COVID After Prolonged Water-Only Fasting: A Case Report
A 73-year-old man with long COVID underwent two separate prolonged water-only fasts with medically supervised refeeding at TrueNorth Health Center; the exact number of days and his pre-treatment symptoms are not given in the available summary. He is reported…