Feeling much better avoiding certain foods

Summary

After recently cutting out meat and eating mostly vegetables, he reports being able to exercise "with no PEM the next day" - notable since post-exertional malaise is usually the limiting ME/CFS symptom. He is cautious about the finding, saying "I haven't yet worked out" why, and admits the diet is "almost impossible to stick to," so this reads as a fragile, not-yet-confirmed improvement rather than a settled result.

What they credit

Credits Diet, .

Symptoms mentioned

Symptoms: Post-exertional malaise.