Liquid Protein Diet = Big Help With Energy + Digestion + Nausea

Summary

After many years of severe nausea and "profound debilitating fatigue" that made eating solid food difficult, switched to 3-4 blended protein shakes a day. Reports feeling "much better," an easier time absorbing nutrition, some energy returning, and less constant reactivity to food. Frames this as meaningful but partial relief rather than recovery; no indication in the post that the effect had faded.

What they credit

Credits Diet, .

Symptoms mentioned

Symptoms: Gut problems.