Incredible recovery after 30 years of ME/CFS!
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Published
- Jul 2025
Summary
Followed the Gupta Program, a mind-body retraining program, for about a year. Had been ill with ME/CFS and post-exertional malaise since 2011 and at one point became very physically active again before relapsing roughly three and a half years before this post, at age 72. Says the Gupta Program helped ease anxiety in response to symptoms but did not help with the post-exertional malaise itself. No further follow-up on her current status is given beyond describing the relapse.
What they credit
Credits Brain retraining programs (DNRS, Gupta, ANS Rewire, Primal Trust).
Symptoms mentioned
Symptoms: Anxiety & low mood, Post-exertional malaise.
Similar stories
-
230: I Taught Psychology But Ignored My Own Nervous System Warning Signs - Jan Rothney
Credits brain retraining and nervous system. Jan had ME/CFS and is described as fully recovered. Psychology background; condition unnamed in title.
-
Brain retraining is nervous system regulation
Amy credits the "CFS Recovery" nervous-system-regulation program with turning her case around, alongside daily red-light therapy (about 10 minutes, at least four mornings a week, using a box she bought roughly three years ago) and work with a therapist who…
-
Primal Trust testimonials: Anne Katrine
Anne Katrine used the Primal Trust Regulate program, though its exact length isn't specified, for post-COVID symptoms of unstated duration. She reports her symptoms resolved to the point she can eat anything without triggering them, she now exercises daily…
-
226: The Tinnitus Recovery Conversation No One Is Having - Dr. Marcia Dewey
Credits brain retraining. Marcia had long COVID and is described as fully recovered. Tinnitus focus, not ME/CFS or long covid directly.