How it went
Did it last?
- 1 of 7 said the benefit wore off.
- No one said they needed to keep it up to stay well.
Read from what people wrote. A story that ends without a follow-up counts as lasting, so treat these as minimums.
| Outcome described | Accounts | Share |
|---|---|---|
| Full recovery | 3 | 43% |
| Near-full | 1 | 14% |
| Substantial | 2 | 29% |
| Partial | 0 | 0% |
| Relapsed | 0 | 0% |
| No benefit | 1 | 14% |
Only 7 accounts. Treat these percentages as anecdotes, not rates.
By how ill people were
| Severity at worst | How it went | n | Recovered |
|---|---|---|---|
| Severe | 5 | 60% |
2 accounts don’t say how ill the person was.
Who published these accounts
Right-hand number: share describing a full or near-full recovery. Pages that sell something, and advocacy sites, tend to publish only the successes.
All 7 accounts
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Improvement story
Across several posts spanning 2023-2026, Gzephyr describes climbing out of EBV-reactivation-driven CFS using valacyclovir as a base, adding NAC and intermittent fasting, and finally a tonsillectomy in early 2025. He says he went from severe (~8/10 fatigue,…
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From ME to MMA
Recovered after a stay at the AiR Rauland rehabilitation centre, which taught mindfulness, energy-pacing (sorting activities into "green" and "yellow" rest zones) and structured daily routines, following a second severe relapse; before that she had seen a…
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Going Under the Knife Does It.
Commenting on another patient's sinus surgery story, mentions her own long-running use of Pycnogenol starting in 1995 and then Grape Seed Extract for over 23 years since, for lifelong sinus and allergy problems. Illness duration and severity are not detailed…
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Going Under the Knife Does It.
Had endoscopic sinus surgery after a biopsy found enterovirus RNA in her sinus tissue, on top of ME/CFS meeting ICCC and SEID criteria, POTS, interstitial cystitis and chronic viral infections including EBV, HHV-6 and Coxsackie B5. Had been disabled since…
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Going Under the Knife Does It
Diane had sinus surgery, along with herbs, nutritional supplements, hormone supplements, and "serious meditation"; IVIG was also tried but had no effect. None of these interventions are given specific names, doses, or durations. She fell ill in her mid-30s…
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Sinus Surgery Does the Trick
Diane underwent sinus surgery — the specific procedure isn't named — and also tried IVIG (intravenous immunoglobulin), which the page says had no effect; no other treatment names, doses, or durations are given. She had been a high-energy woman in her mid-30s…
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Sinus Surgery Does the Trick
Credits surgery. An unnamed patient had ME/CFS and is described as fully recovered. Sinus surgery.