How I recovered from M E Hell
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Published
- Dec 2019
Summary
Used Ashok Gupta's amygdala retraining program every day for months, giving it what she calls her very best shot. Illness duration and severity are not detailed in this post. Says in her own words that it made no difference to her PEM, weakness, sleeplessness, pain or any other troubling ME symptom. Reports no benefit from sustained, dedicated use, with no later follow-up given in the thread.
What they credit
Credits Brain retraining programs (DNRS, Gupta, ANS Rewire, Primal Trust).
Symptoms mentioned
Symptoms: Muscle weakness, Pain & fibromyalgia, Post-exertional malaise.
Similar stories
-
230: I Taught Psychology But Ignored My Own Nervous System Warning Signs - Jan Rothney
Credits brain retraining and nervous system. Jan had ME/CFS and is described as fully recovered. Psychology background; condition unnamed in title.
-
Brain retraining is nervous system regulation
Amy credits the "CFS Recovery" nervous-system-regulation program with turning her case around, alongside daily red-light therapy (about 10 minutes, at least four mornings a week, using a box she bought roughly three years ago) and work with a therapist who…
-
Primal Trust testimonials: Anne Katrine
Anne Katrine used the Primal Trust Regulate program, though its exact length isn't specified, for post-COVID symptoms of unstated duration. She reports her symptoms resolved to the point she can eat anything without triggering them, she now exercises daily…
-
226: The Tinnitus Recovery Conversation No One Is Having - Dr. Marcia Dewey
Credits brain retraining. Marcia had long COVID and is described as fully recovered. Tinnitus focus, not ME/CFS or long covid directly.