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ME/CFS Somewhat better

Screen pain and easy PEM with ME/CFS; somewhat better with FL-41 sunglasses

Condition
ME/CFS
At worst
Not stated
Ill before improving or writing
Not stated
Last post
May 2025
In their words
  • Condition: ME/CFSI'm not getting PEM as easily. In context ↗
  • Now: Somewhat betterI noticed that my screen tolerance overall has improved and I'm not getting PEM as easily. In context ↗
Read from 2 of their posts and comments; links to the one this page draws on

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Summary

A person with ME/CFS said light sensitivity made looking at screens painful and that they got PEM easily. They bought FL-41 sunglasses and two pairs for about $50 CAD; they wore the FL-60 pair all day indoors. Screen tolerance improved and PEM became less easy to trigger; they called it not a major change but a definite improvement.

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What they tried

Also tried

FL-41 / FL-60 tinted sunglasses· Helped
Their words about each treatment
  • FL-41 / FL-60 tinted sunglasses · HelpedI decided to start wearing them all day everyday and I noticed that my screen tolerance overall has improved and I'm not getting PEM as easily. In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happened
—ME/CFS with light sensitivity and easy PEMmy light sensitivity was really bad or when my eyes would start hurting after looking at screens for too long In context ↗
2025-05-19wore FL-41 sunglasses all day; screen tolerance improved, PEM less easily triggeredmy screen tolerance overall has improved and I'm not getting PEM as easily In context ↗

Symptoms mentioned

Their words about their symptoms
  • Light & noise sensitivitymy light sensitivity was really bad In context ↗
  • Post-exertional malaiseI'm not getting PEM as easily In context ↗

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