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Long COVID Outcome unclear

Long COVID: advises sunlight and supplements, own recovery not described

Condition
Long COVID
At worst
Not stated
Ill for
Not stated
Last post
Jan 2026
In their words
  • Condition: Long COVIDL-theanine, Glucine (made me depressed), B6, Iron, Vitamin D. also help. In context ↗
Read from 2 of their posts and comments; links to the one this page draws on

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Summary

Trail 96766's comments in r/covidlonghaulers are advice to other posters: get morning sunlight, quercetin for MCAS, and supplements such as L-theanine, B6, iron and vitamin D. They note that glycine made them depressed. They do not describe their own illness, how ill they were, any treatment they tried in detail, or any recovery.

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What they tried

Their words about each treatment
  • L-theanine · HelpedL-theanine, Glucine (made me depressed), B6, Iron, Vitamin D. also help. In context ↗
  • Glucine · WorseGlucine (made me depressed) In context ↗

Adverse events

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