ME/CFS fatigue: managing meals with pacing, batch cooking and simple food

Summary

Posting on r/cfs in May 2021, Lynx 49238 described managing meals around fatigue, relying on pre-chopped fresh or frozen vegetables and fruit, a kitchen aid to chop, and asking for help opening cans. They said planning and pacing was number one for them, batch cooking and washing dishes as they went or the next day. On very tired days they ate simple food such as high-protein yogurt and an apple.