ME/CFS
Outcome unclear
ME/CFS: walking as much as possible and slowly increasing, wary of relapse
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- Sep 2012
Read from 1 of their posts and comments; links to the one this page draws on
Summary
Writing in r/cfs in 2012, this person said that walking as much as possible and slowly increasing the amount each day was what worked best for them, and advised doing as much as possible without triggering a relapse. They added that exercise would help with sleep if nothing else and warned against oversleeping.
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What they tried
Their words about each treatment
- Walk as much as possible, slowly increasing the amount you do each day · Helped
Walk as much as possible, slowly increasing the amount you do each day, this is what worked best for me.
In context ↗