ME/CFS
No benefit
ME/CFS with panic and exhaustion, barely able to do anything, considering mindfulness
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- Aug 2016
In their words
- Now: No benefit
at the moment I feel so helpless, I always feel like there's so much I should be doing and can't
In context ↗
Summary
Plover 94916 described mild anxiety and depression that had recently worsened, with panic and exhaustion leaving them barely able to do anything, and said they felt trapped. They were looking into mindfulness, healthier eating and therapy, and said they would try these things anyway.
Ask Miruvor AI
What they tried
Their words about each treatment
- psychologists and counselling · Helped
Yeah, I find psychologists and counselling helpful... unfortunately spaces are very very limited where I am with very long waiting lists.
In context ↗ - getting outside · Helped
Getting outside does help a lot when there's sun!
In context ↗
Symptoms mentioned
Their words about their symptoms
- Anxiety & low mood
I had mild anxiety and depression anyway, but recently it has totally skyrocketed until I can hardly do anything.
In context ↗