ME/CFS
Outcome unclearIll for 2 years
Two years of ME/CFS, trying an elimination diet and protein-and-vegetables breakfasts
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- 2 years
- Last post
- Jan 2022
In their words
- Condition: ME/CFS
I was struggling with this for 2 years.
In context ↗
Read from 1 of their posts and comments; links to the one this page draws on
Summary
Sequoia 12495 struggled with this for two years. A serious elimination diet showed eggs, sugar, gluten and dairy to be the trigger foods, and they advised limiting these and reintroducing them one by one. They also suggested starting the day with protein and vegetables, saying it took about a month to get used to but was a game changer.
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What they tried
Also tried
Their words about each treatment
- serious elimination diet · Helped
Had to do a serious elimination diet to realize it was eggs sugar, gluten and dairy.
In context ↗
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened | After |
|---|---|---|
| onset | exhausted after eating breakfastI was struggling with this for 2 years.In context ↗ | |
| 2022-01-03 | elimination diet found trigger foodsHad to do a serious elimination diet to realize it was eggs sugar, gluten and dairy.In context ↗ | Elimination diets (other) |