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Long COVID Relapsed

Long COVID after two-year remission: worst crash ongoing; natto beans helped energy

Condition
Long COVID
At worst
Not stated
Ill before improving or writing
Not stated
Last post
Mar 2026
In their words
  • Condition: Long COVIDHad about 2 years in remission and then 1 stressful week in November has me crashing harder than I ever have. In context ↗
  • Now: RelapsedCurrently going through it all over again after 2 years in remission In context ↗
Read from 4 of their posts and comments; links to the 4 this page draws on

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Summary

They had long COVID with about two years in remission before a stressful week in November 2025 brought their worst crash, which was still ongoing in March 2026. Nattokinase supplements caused discomfort, so they ate natto beans daily and felt energy improve after about two weeks, with muscle weakness improving over 30 days of daily packs.

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What they tried

What they credit

Their words about each treatment
  • Nattokinase supplements · WorseI had a lot of discomfort/issues with Nattokinase supplements so I just started eating natto beans instead. In context ↗
  • natto beans · Helpedafter eating them every day for like two weeks I did feel an improvement in energy In context ↗

Approaches: Anticoagulants

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedAfter
—long COVID onset (date not given)Had about 2 years in remission In context ↗
2025about two years in remission
November 2025worst crash ever after a stressful week1 stressful week in November has me crashing harder than I ever have In context ↗
2025-11-30energy improved after two weeks of daily natto beansafter eating them every day for like two weeks I did feel an improvement in energy In context ↗Nattokinase
2025-12-03muscle weakness improved after 30 days of a daily pack of nattoTried eating one pack every day for 30 days and noticed an improvement in muscle weakness for sure. In context ↗Nattokinase
2026-03-12still going through the relapseCurrently going through it all over again after 2 years in remission In context ↗

Adverse events

  • Nattokinase“I had a lot of discomfort/issues with Nattokinase supplements so I just started eating natto beans instead.” In context ↗ Side effects

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaise1 stressful week in November has me crashing harder than I ever have In context ↗
  • Muscle weaknessnoticed an improvement in muscle weakness for sure In context ↗

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