Condition not stated
Much better
Weakened body, much better after intermittent hypoxia training
- Condition
- Condition not stated
- At worst
- Not stated
- Ill before improving or writing
- Not stated
- Last post
- Mar 2025
In their words
- Now: Much better
IHT has helped me enormously with my health !!!
In context ↗
Read from 1 of their posts and comments; links to the one this page draws on
Summary
Quail 11695 described a weakened body and was told by their doctor that extra oxygen would be too much for them, so they did intermittent hypoxia training (IHT) without the hyperoxia phase. They advised starting very low and increasing slowly; one session lasted 30 minutes for them, with one minute of reduced oxygen at the beginning followed by seven minutes at normal oxygen levels. They said IHT helped them enormously with their health.
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What they tried
Also tried
IHT· Helped a lot
Their words about each treatment
- IHT · Helped a lot
IHT has helped me enormously with my health !!!
In context ↗
Symptoms mentioned
Their words about their symptoms
- Muscle weakness
My doctor told me that it would be too much for my weakened bodie
In context ↗