Miruvor
Sign up
Long COVID Near normalIll 3 years before improving or writing

Long COVID panic and sensory overload, now close to normal after cetirizine and therapy

Condition
Long COVID
At worst
Not stated
Ill before improving or writing
3 years
Last post
Aug 2024
In their words
  • Condition: Long COVID(July 2021 Delta infection) In context ↗
  • Now: Near normalMy body has about 90% recovered in the last three years ... My immune system is still off, I developed allergies and sensitivities that did not pre-exist. In context ↗
  • Began after: COVIDJuly 2021 Delta infection
Read from 2 of their posts and comments; links to the 2 this page draws on

Request to remove this story

Summary

Plover 33219 became ill after a Delta COVID infection in July 2021, with panic attacks and sensory overload in supermarkets early on. Cetirizine, taken for about two years and now being weaned, played a big role, along with occupational and physical therapy. By August 2024 they were about 90% recovered over three years, though allergies and sensitivities remain and their immune system is still off.

Ask Miruvor AI

Asking aboutPlover 33219’s story

What they tried

Also tried

noise cancelling headphones· Helpedother pills and supplements· Not said
Their words about each treatment
  • other pills and supplements · Not saidI took so many other pills and supplements before that In context ↗
  • cetirizine (Zyrtec) · Helped a lotI feel like it has really helped me the last two years In context ↗
  • noise cancelling headphones · HelpedNoise cancelling headphones helped me a lot back then In context ↗
  • occupational therapy · HelpedI improved with occupational therapy and physical therapy In context ↗

Approaches: H1 antihistamines · Pacing · Physiotherapy and rehab

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedWhere they wereAfter
July 2021Delta COVID infection; panic attacks and sensory overload when out shoppingI def had this in the beginning, panic attacks in the supermarket (too much input) In context ↗Not stated
2024-08-14about 90% recovered over three years, trying to wean off cetirizineMy body has about 90% recovered in the last three years ... antihistamines played a big role In context ↗Near normalCetirizine (Zyrtec)

Symptoms mentioned

Their words about their symptoms
  • Anxiety & low moodI def had this in the beginning, panic attacks in the supermarket (too much input) In context ↗
  • Light & noise sensitivitypanic attacks in the supermarket (too much input) In context ↗
  • Mast cell (MCAS) & allergiesI developed allergies and sensitivities that did not pre-exist In context ↗

Ask Miruvor AI

Asking aboutPlover 33219’s story

Similar stories

  • Bedbound at worst with ME/CFS after COVID, now somewhat better with pacing

    Somewhat better Vale 94777 ME/CFS Severe at worstIll 4 years before improving or writing reddit.com Oct 2026

    A person in New Zealand became ill with COVID around mid-2022. They worsened for 14 months to severe and bedbound, and are not working. Pacing, an electric wheelchair, mast-cell and arthritis drugs, and vitamin D later brought them to mild (moderate side of…

  • Severe ME/CFS with POTS, now somewhat better after cervical traction and Mestinon

    Somewhat better Flint 57557 ME/CFS Severe at worst reddit.com Oct 2026

    Gradual ME/CFS onset around puberty; neck instability in their mid-20s left them severe with hyperadrenergic POTS, mast cell disease and gastroparesis. Cervical traction and PT took them from severe to moderate, and with Mestinon from worse-end moderate to…

  • Long COVID nerve pain and severe MCAS, somewhat better with B vitamins and LDN

    Somewhat better Hill 32308 Long COVID Mild at worstIll 4 years before improving or writing reddit.com Oct 2026

    Hill 32308 had POTS for years and severe MCAS since 2019; a 2022 COVID infection worsened both and brought body-wide nerve pain, leaving them working from home full time. Methylated B vitamins largely cleared the MCAS, and low-dose naltrexone, ginger and…

  • Long COVID with brain fog, now nearly back to normal after time and a mindset change

    Near normal Zephyr 83259 Long COVID Moderate at worstIll 4 months before improving or writing reddit.com Aug 2026

    A 34-year-old woman developed long COVID after a July 2022 infection; panic attacks, brain fog, twitching and nerve pain left her unable to care for herself or her children for months. She improved from about November 2022, crediting time, a change of…

A little hope, every Sunday

New recovery stories and data-driven research on ME/CFS and long COVID. Ideas worth considering, and the evidence behind them.

Free · Unsubscribe anytime