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ME/CFS Moderate → somewhat better

Housebound with ME/CFS as a young person, now only slightly better

Condition
ME/CFS
At worst
Moderate (mostly housebound)
Ill before improving or writing
Not stated
Last post
May 2026
In their words
  • Condition: ME/CFSemotions also contribute to PEM which I do find myself forgetting about In context ↗
  • At worst: Moderatethen I became housebound and instead had to start depending even more on my parents In context ↗
  • Now: Somewhat betterEven though I’ve become slightly better now thus I am physically able to do some things myself In context ↗
Read from 7 of their posts and comments; links to the 5 this page draws on

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Summary

They fell ill as a young person and became housebound, depending on their parents for daily life. By 2025 they were only slightly better, able to do some things for themselves but still not well enough to feel like an adult. A COVID infection in early 2023 made them feel horrific, but they returned to their previous baseline. Collagen restored some hair density but made it harder to fall asleep, and CBD oil caused a bad flare.

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What they tried

Also tried

Their words about each treatment
  • collagen (the hydrolysed kind) · HelpedSupplementing collagen (the hydrolysed kind) helped me get quite a bit more density back after experienced a crazy amount of hair loss. In context ↗
  • CBD oil · Much worseI've only tried CBD oil but even that caused a really bad flare up for me. In context ↗
  • vitamin D tablets · No changeDay 1000 of waiting for my vitamin D tablets to kick in and cure me In context ↗
  • Collagen · Not saidI purposely take it in the morning rather than at night though because I felt like it made it even harder for me to fall asleep. In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
—became housebound and dependent on parentsthen I became housebound and instead had to start depending even more on my parents In context ↗Moderate
2025-07-19slightly better, able to do some things aloneEven though I’ve become slightly better now thus I am physically able to do some things myself In context ↗Moderate
2026-05-23still ill, waiting for vitamin D to helpDay 1000 of waiting for my vitamin D tablets to kick in and cure me In context ↗Moderate

Adverse events

  • Collagen“I purposely take it in the morning rather than at night though because I felt like it made it even harder for me to fall asleep.” In context ↗ Insomnia from treatment
  • CBD (cannabidiol)“I’ve only tried CBD oil but even that caused a really bad flare up for me.” In context ↗ Made symptoms worse

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiseemotions also contribute to PEM which I do find myself forgetting about In context ↗
  • Hair lossafter experienced a crazy amount of hair loss In context ↗
  • Sleep problemsI felt like it made it even harder for me to fall asleep In context ↗
  • Anxiety & low moodplus the anxiety that comes with it In context ↗

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