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ME/CFS Outcome unclear

Mostly in the house with ME/CFS, pacing in five-minute blocks; some weeks still awful

Condition
ME/CFS
At worst
Moderate (mostly housebound)
Ill for
Not stated
Last post
Oct 2017
In their words
  • Condition: ME/CFSmy life with ME/CFS In context ↗
  • At worst: ModerateMy house is a mess, I have few friends and mostly live in the house. In context ↗
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

A Reddit user with ME/CFS lived mostly in the house, with a messy home and few friends, while their husband did dishes, laundry and errands. They stretched their energy by pacing in five-minute blocks, doing dinner prep in the morning and gardening minutes at a time, and did their own laundry every three weeks. Their one social activity was weekly knitting, sometimes cancelled; some days and weeks were still awful.

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What they tried

Also tried

Their words about each treatment
  • pacing · HelpedI found I can use the energy i do have in small, efficient ways. ... Called pacing In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedWhere they wereAfter
—ME/CFS onset; later living mostly in the housemy life with ME/CFS In context ↗Not stated
2017-10-26pacing tasks in five-minute blocks, knitting once a week, some awful days and weeksI found I can use the energy i do have in small, efficient ways. In context ↗ModeratePacing and the energy envelope

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