Condition not stated
Mild → no benefit
Recurring unpredictable fatigue, no improvement from sleep, diet or exercise
- Condition
- Condition not stated
- At worst
- Mild (working or studying, with limits)
- Ill for
- Not stated
- Last post
- Mar 2026
In their words
- Condition: Condition not stated
I still deal with unpredictable, recurring fatigue.
In context ↗ - At worst: Mild
Exercise regularly. I still deal with unpredictable, recurring fatigue.
In context ↗ - Now: No benefit
I still deal with unpredictable, recurring fatigue. I'm just so tired of dead ends at this point.
In context ↗
Read from 1 of their posts and comments; links to the one this page draws on
Summary
A Reddit user in r/chronicfatigue described a long, fruitless search for what was causing unpredictable, recurring fatigue. They said their hypothyroidism appeared well regulated and that iron and vitamins had been tested many times over the years. They had worked on sleep, stress regulation and diet and exercised regularly, but the fatigue kept coming back, and they said they were tired of dead ends.
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What they tried
Also tried
thyroid medication· Not saidworked on my sleep· Not saidworked on stress regulation· Not saidworked on my diet· Not saidexercise regularly· Not said
Their words about each treatment
- thyroid medication · Not said
I have hypothyroidism but that seems to be well-regulated (in the sense that pushing my tsh any lower causes symptoms of hyperthyoroidism)
In context ↗ - worked on my sleep · Not said
Worked on my sleep.
In context ↗ - worked on stress regulation · Not said
Worked on stress regulation.
In context ↗ - worked on my diet · Not said
Worked on my diet.
In context ↗ - exercise regularly · Not said
Exercise regularly.
In context ↗
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened |
|---|---|
| — | unpredictable, recurring fatigueI still deal with unpredictable, recurring fatigue.In context ↗ |
| 2026-03-16 | still fatigued after testing and lifestyle workWorked on my sleep. Worked on stress regulation. Worked on my diet. Exercise regularly. I still deal with unpredictable, recurring fatigue.In context ↗ |