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ME/CFS Much betterIll 20 years before improving or writing

ME/CFS for 20 years, much better with time and cardio

Condition
ME/CFS
At worst
Not stated
Ill before improving or writing
20 years
Last post
Jan 2025
In their words
Read from 3 of their posts and comments; links to the one this page draws on

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Summary

The user had ME/CFS for 20 years. They had not recovered but said they got much better with time. They described exercise as essential to jump-start their metabolism and said they responded greatly to cardio. They said being sedentary was unhealthy and that people cannot stay in bed or barely walk.

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What they tried

Also tried

Their words about each treatment
  • cardio · Helpedexcercise is esential to jump start my metabolism ... I respond great to cardio.

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happened
onsetME/CFS onset20 years ME/CFS here. In context ↗
2025-01-21much better over time but not recoveredHave not recovered but got much better with time. In context ↗

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