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Long COVID Mild → somewhat betterIll 5 months before improving or writing

Long COVID smell and taste loss, severe anxiety, now somewhat better with yoga

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
5 months
Last post
Aug 2021
In their words
  • Condition: Long COVIDBack in March, I came down with covid, and my anxiety was through the roof, even after I recovered. Months later my senses of smell/taste still aren’t the same. In context ↗
  • At worst: MildDo tech bootcamp work. Practice yoga. Talk to my counselor. Job hunt (yes I’m unemployed - ugh). In context ↗
  • Now: Somewhat betterAs time has passed, my sense of taste has returned maybe 70%, sense of smell maybe 50%. In context ↗
  • Began after: COVIDBack in March, I came down with covid, and my anxiety was through the roof
Read from 3 of their posts and comments; links to the 3 this page draws on

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Summary

Caught COVID in March 2021 and lost smell and taste completely, with severe anxiety, panic attacks and headaches every couple of days that later eased. Taste returned to about half within days and smell and taste improved slowly over months, though strong odours first registered as garlic. By August 2021 smell and taste were still not normal and anxiety remained, managed with yoga, counselling and staying home.

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What they tried

Also tried

J&J vaccine· Helpedfruity scented candle (smell testing)· Not saidyoga· Not saidcounselor· Not said
Their words about each treatment
  • J&J vaccine · HelpedI got the J&J vaccine at the end of May, and that assuaged my fears quite a bit. In context ↗
  • fruity scented candle (smell testing) · Not saidI’ve been testing my smell on a fruity scented candle I had from before my covid diagnosis. In context ↗
  • yoga · Not saidPractice yoga. Talk to my counselor. In context ↗

Their path

Very severeSevereModerateMildNear normalRecoveredonset3 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
mid-March 2021caught COVID; smell and taste completely gone, severe anxiety and headachesI had covid in mid-March and completely lost my senses of smell and taste. In context ↗Mild
a few days after the positive test, March 2021taste came back to about half and then crept back slowlyA few days after my positive test, my taste returned to about 50%. Since then it’s been slooooooowly returning. In context ↗Mild
2021-05-25significant improvement in taste and smell, but strong smells first register as garlicOver the past couple weeks, I’ve noticed significant improvements to my taste and smell. In context ↗Mild
2021-08-04smell and taste still altered; ongoing anxiety managed with lockdown habits, yoga and counsellingMonths later my senses of smell/taste still aren’t the same. In context ↗Mild

Symptoms mentioned

Their words about their symptoms
  • Loss of smell or tasteMonths later my senses of smell/taste still aren’t the same. In context ↗
  • Headaches & migraineI was getting these distinct headaches every couple days after covid. Those are happening much less frequently now. In context ↗
  • Anxiety & low moodI’ve had major panic attacks. In context ↗

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