ME/CFS
Outcome unclear
ME/CFS with PEM, tracking pacing and triggers to build slowly
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- Jun 2024
In their words
- Condition: ME/CFS
Does anyone have a good outline for tracking Pacing and triggers and PEM?
In context ↗
Read from 1 of their posts and comments; links to the one this page draws on
Summary
A Reddit user with CFS posted in June 2024 asking for a good outline to track pacing, triggers and PEM, saying they sometimes forget a trigger or are too tired to keep track. They said keeping track and slowly building was helping and wanted to be more exact about it. No onset, severity, other symptoms or treatments were described.
Ask Miruvor AI
What they tried
Also tried
Their words about each treatment
- Pacing · Not said
Does anyone have a good outline for tracking Pacing and triggers and PEM?
In context ↗ - tracking · Helped
I think keeping tack and slowly buiding is helping but I want to be more exact about it.
In context ↗
Symptoms mentioned
Their words about their symptoms
- Post-exertional malaise
Pacing and PEM food ect.. tracking
In context ↗