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Long COVID Mild → relapsed

Long COVID phantom smells, cleared for three months after reinfection then returned

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill before improving or writing
a few years
Last post
Jul 2025
In their words
  • Condition: Long COVIDI developed phantosmia shortly after contracting Covid for the first time. In context ↗
  • At worst: MildI also work from home so I spend most of my day here. In context ↗
  • Now: RelapsedThen out of nowhere it came back. It's been hard dealing with it. In context ↗
  • Began after: COVIDI developed phantosmia shortly after contracting Covid for the first time. In context ↗
Read from 4 of their posts and comments; links to the 2 this page draws on

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Summary

Developed phantom smells, of smoke or rotting garbage, shortly after a first COVID-19 infection a few years earlier; they grew worse over time and doctors dismissed them. A COVID reinfection in the past year cleared the smells for about three months before they returned. By July 2025 they came a couple of times a day for about 15 minutes and were tolerable.

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What they tried

Also tried

boomboom sticks· Helpedburning candles· No change
Their words about each treatment
  • burning candles · No changeBurning candles doesn't help. In context ↗
  • boomboom sticks · HelpedThey don't really fix it but it helps when the smell is unbearable. In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. 1 step says too little to place on the scale and is only in the table. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
onsetphantom smells began after first COVID-19 infectionI developed phantosmia shortly after contracting Covid for the first time. In context ↗Not stated
the past few yearsphantom smells grew worse over years, smoke or rotting garbageIt's continued for the past few years getting worse. ... I've developed two scents, strong smoke or a terrible rotting garbage. In context ↗Mild
this past year (before April 2025)COVID reinfection; smells cleared for about 3 monthsI had covid again this past year, the phantosmia went away for about 3 months. In context ↗Near normal
after those 3 monthsphantom smells returnedThen out of nowhere it came back. It's been hard dealing with it. In context ↗Mild
2025-07-17milder spell, smells a couple of times a day, uses scented sticks to maskI'm in a lesser time right now so it's tolerable. A couple times a day for like 15 minutes I'll get the smell. In context ↗Mild

Symptoms mentioned

Their words about their symptoms
  • Loss of smell or tasteI've developed two scents, strong smoke or a terrible rotting garbage. In context ↗
  • Anxiety & low moodit can be extremely taxing on my mental health In context ↗

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