ME/CFS
Outcome unclear
ME/CFS with a brain that won't calm, trying breathing regulation and stimming
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- Nov 2025
Read from 1 of their posts and comments; links to the one this page draws on
Summary
The Reddit user says they have CFS and describes using breathing regulation and stimming to settle their brain when it won’t calm down. They give no details about how the illness began, how long they have had it, how severe it is, or whether they have improved. No treatments, costs or setbacks are reported.
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What they tried
Their words about each treatment
- trying to regulate my breathing and stimming like practices · Helped
Doing things like trying to regulate my breathing and stimming like practices helps me when my brain won’t calm down
In context ↗
Symptoms mentioned
Their words about their symptoms
- Anxiety & low mood
helps me when my brain won’t calm down
In context ↗