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ME/CFS Outcome unclearIll for 18 months

Chronic fatigue with ME/CFS, drained and unable to function, tried TCM massage and gua sha

Condition
ME/CFS
At worst
Not stated
Ill for
18 months
Last post
Jun 2026
In their words
  • Condition: ME/CFSI had something very similar for a couple of years — chronic fatigue, just feeling completely drained and unable to function properly. In context ↗
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

Rita had chronic fatigue for a year or two, feeling completely drained and unable to function properly, with their nights broken by repeated waking while caring for a baby. They committed to ten weekly 90-minute TCM massage sessions; around the fourth they became intensely irritable, and gua sha helped release it, and after the tenth their night waking improved dramatically. Ten years on they sleep through almost every night.

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What they tried

Their words about each treatment
  • TCM massage · Helped a lotafter the tenth session, something shifted. The night waking improved dramatically In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedWhere they were
a year or two before the TCM sessionschronic fatigue began, drained and unable to function, nights broken by a babyI had something very similar for a couple of years — chronic fatigue, just feeling completely drained and unable to function properly. In context ↗Mild
around the fourth sessionbecame intensely irritable, then gua sha left her feeling lighterBut the moment it was done, I felt like I'd physically put down something I'd been carrying for years. In context ↗Mild
after the tenth sessionnight waking improved dramaticallyBut after the tenth session, something shifted. The night waking improved dramatically. In context ↗Near normal
ten years on (at the time of writing)sleeping through almost every nightTen years on, I sleep through almost every night. In context ↗Near normal

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Sleep problemsI'd had a baby and wasn't sleeping through the night at all, waking repeatedly to care for my child In context ↗

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