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Long COVID Outcome unclear

Long COVID headaches that flare after overdoing it; mentioned Somatic Experiencing

Condition
Long COVID
At worst
Moderate (mostly housebound)
Ill for
Not stated
Last post
Oct 2022
In their words
  • Condition: Long COVIDThe symptoms I have is a constant low grade headache that gets debilitating if I do too much in a day. In context ↗
  • At worst: ModerateI've been laying pretty low so that it doesn't "break" and the other day I had a very full day where my head was fucked for 3 days after because of it. ... oh, I guess I have to go back to doing almost nothing to be ok In context ↗
Read from 2 of their posts and comments; links to the 2 this page draws on

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Summary

The user described a constant low-grade headache that became debilitating after doing too much, and one very full day left their head bad for three days. They had been laying low and doing almost nothing to stay okay. In October 2022 they mentioned Somatic Experiencing, without saying how they were by then.

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What they tried

Their words about each treatment

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedWhere they wereAfter
—long COVID with a constant low-grade headacheThe symptoms I have is a constant low grade headache that gets debilitating if I do too much in a day. In context ↗Not stated
2022-05-18laying low and doing almost nothing to keep the headache from breakingI’ve been laying pretty low so that it doesn’t “break” ... I guess I have to go back to doing almost nothing to be ok In context ↗Moderate
2022-10-26named what caused their biggest long-haul symptom improvementsSomatic Experiencing In context ↗Not statedTrauma work (EFT, EMDR, TRE)

Symptoms mentioned

Their words about their symptoms
  • Headaches & migraineThe symptoms I have is a constant low grade headache that gets debilitating if I do too much in a day. In context ↗
  • Post-exertional malaisemy head was fucked for 3 days after because of it In context ↗

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