ME/CFS
Outcome unclear
ME/CFS with devastating lack of sleep; Xanax for sleep, meditation lowered blood pressure
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- Aug 2021
In their words
- Condition: ME/CFS
Lack of sleep with CFS is devastating.
In context ↗
Summary
A person with CFS who described lack of sleep as devastating and said Xanax was their go-to, always helping them get to sleep. Later they reported having a blood pressure monitor and finding that meditating for a few minutes could drop their upper number by 30 points, for example from 154 down to 124.
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What they tried
Also tried
Their words about each treatment
- Xanax · Helped
But Xanax is my go to. Always helps me get to sleep.
In context ↗ - meditating · Not said
My blood pressure can drop 30 points on my upper number just by meditating for a few minutes.
In context ↗
Symptoms mentioned
Their words about their symptoms
- Sleep problems
Xanax is my go to. Always helps me get to sleep.
In context ↗ - POTS & dysautonomia
My blood pressure can drop 30 points on my upper number just by meditating for a few minutes.
In context ↗