Lynn Shares Her Thoughts on How to Recover from Fibromyalgia
- Condition
- ME/CFS
- At worst
- Severe (mostly bedbound)
- Ill for
- Not stated
- Published
- Undated
Summary
Credits CBT or psychological work, diet, graded exercise and meditation. Lynn had severe ME/CFS and is described as fully recovered. Hit rock bottom first; 3-5hr daily meditation.
This summary was assembled from the coded record rather than written from a full reading of the page, so it is short. The original has the detail.
Read it in their words
cfsunravelled.com — this page sells a treatment, program or service.
What they credit
Credits CBT & mindset, Diet, Graded exercise, CBT and psychotherapy, Graded exercise / graded activity, Meditation, yoga, breathwork.
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