ME/CFS
Outcome unclear
ME/CFS fatigue making concerts and busy days hard, using rest and headphones
- Condition
- ME/CFS
- At worst
- Mild (working or studying, with limits)
- Ill for
- Not stated
- Last post
- Jun 2023
In their words
- Condition: ME/CFS
to try & mitigate the fatigue a bit
In context ↗ - At worst: Mild
i can walk unaided
In context ↗
Summary
A person with chronic fatigue described fatigue that made concerts and busy days hard to manage. They planned rest before and after events, used headphones when noise became overwhelming and preferred seating to standing and struggling, though they could walk unaided. After overwhelming days they went to bed early and usually felt able to make a clear-headed plan by morning.
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What they tried
Their words about each treatment
- managing energy expended either side of the event · Helped
manage energy expended either side of the event to try & mitigate the fatigue a bit (aware this doesn't make a difference for everyone but I found it helpful)
In context ↗
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened | Where they were |
|---|---|---|
| — | chronic fatigue symptomsmanage energy expended either side of the event to try & mitigate the fatigue a bitIn context ↗ | Not stated |
| 2023-06-26 | managing fatigue and overwhelmI try & do what is absolutely necessary & accept that the rest is just not happening todayIn context ↗ | Mild |
Symptoms mentioned
Their words about their symptoms
- Post-exertional malaise
manage energy expended either side of the event to try & mitigate the fatigue a bit
In context ↗ - Light & noise sensitivity
I take headphones to block a bit of noise if it's getting overwhelming
In context ↗