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ME/CFS Outcome unclear

ME/CFS with tough heat, trying electrolytes and freezer-chilled gel rings

Condition
ME/CFS
At worst
Not stated
Ill for
Not stated
Last post
May 2026
In their words
  • Condition: ME/CFSI also have a small facial beauty roller that I keep in the freezer to roll on my forehead and the insides of my wrists to help cool me off, it's great for the heat. In context ↗
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Summary

This person wrote about coping with heat: agreeing with electrolytes and ice water, keeping a small facial beauty roller in the freezer for their forehead and wrists, and rotating freezer-chilled cooking gel rings around their neck while doing things around the house. They called the heat tough.

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What they tried

Their words about each treatment
  • electrolytes and ice water · HelpedI definitely agree with electrolytes when it's hot. And ice water. In context ↗
  • frozen facial roller and freezer gel neck rings · Helpedit's great for the heat In context ↗

Symptoms mentioned

Their words about their symptoms

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