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Long COVID Mild → no benefit

Long COVID with heart flutters, exhaustion and anxiety, still stuck in fight-or-flight

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill for
Not stated
Last post
Apr 2025
In their words
  • Condition: Long COVIDAdd that on top of LC which also can target your nervous system In context ↗
  • At worst: MildHappens at work and sometimes I have to leave. Had a really bad episode about 4 weeks ago and haven’t been right since. In context ↗
  • Now: No benefitHad a really bad episode about 4 weeks ago and haven’t been right since. In context ↗
  • Began after: COVIDAdd that on top of LC
Read from 3 of their posts and comments; links to the 3 this page draws on

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Summary

A Reddit user in a long COVID forum described sudden episodes of heart flutters, exhaustion, chest discomfort, nausea and anxiety, forcing them to lie down and rest, and sometimes leave work. A bad episode about four weeks before the post left them feeling stuck in fight-or-flight and not right since; pushing through made them feel faint. Tapering off a medication taken for 10+ years was, they said, the hardest thing they had been through and they continue to go through.

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What they tried

Their words about each treatment
  • lay down and rest · Helpedonly thing that makes me feel better is to lay down and rest for a while In context ↗
  • Benzos · Not saidI was on lowest does for 10+ years, tapered off last year and it was hell In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
about 4 weeks agobad episode of heart flutters, exhaustion, chest discomfort and nausea; not right sinceHad a really bad episode about 4 weeks ago and haven’t been right since. In context ↗Mild
2025-04-23still having sudden spells and stuck in fight-or-flight; working but sometimes having to leaveIt’s like I’m stuck in fight or flight mode. Sometimes I try to push thru it but feel like I’m gonna pass out when I do. In context ↗Mild

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Heart symptoms & palpitationsLike heart flutters then feel super tired, have to lay down, chest feels very uncomfortable In context ↗
  • Anxiety & low moodIt’s like I’m stuck in fight or flight mode. In context ↗
  • Gut problemsnauseous, anxiety just a fluster of symptoms In context ↗
  • POTS & dysautonomiaSometimes I try to push thru it but feel like I’m gonna pass out when I do. In context ↗

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