Long COVID
Outcome unclearIll for 2 years
Long COVID with POTS; nervous-system work, including yoga nidra, the only thing that helped
- Condition
- Long COVID
- At worst
- Not stated
- Ill for
- 2 years
- Last post
- Jan 2024
Read from 1 of their posts and comments; links to the one this page draws on
Summary
In January 2024 they reported having had "crazy pots" since 2022. Nervous-system work was the only thing that helped them, keeping their body better regulated, and they suggested yoga nidra and polyvagal exercises. No details were given on how limited they were day to day or on other treatments.
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What they tried
Also tried
Their words about each treatment
- yoga nidra and polyvagal exercises · Helped
Nervous system work has been the only thing that helps me. Had crazy pots since 2022 but it helps keep my body regulated more. Look up yoga nidra and polyvagal exercises.
In context ↗
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened | After |
|---|---|---|
| 2022 | POTS beganHad crazy pots since 2022In context ↗ | |
| 2024-01-01 | nervous system work helping to keep body regulatedNervous system work has been the only thing that helps me. Had crazy pots since 2022 but it helps keep my body regulated more.In context ↗ | Meditation, yoga, breathwork |
Symptoms mentioned
Their words about their symptoms
- POTS & dysautonomia
Had crazy pots since 2022
In context ↗