ME/CFS
Outcome unclearNeeds ongoing treatment
ME/CFS with anxiety, depression and social anxiety, tried PharmaGABA and magnesium
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- Mar 2017
In their words
- Condition: ME/CFS
Ever since I developed chronic fatigue
In context ↗
Read from 1 of their posts and comments; links to the one this page draws on
Summary
In a 2017 comment Kite 32498 said that ever since developing chronic fatigue they had been plagued by anxiety, depression and social anxiety. They put it down to a combination of several things and said they could manage it while keeping those in check. They took about 200 mg of PharmaGABA twice a day or before socialising, plus magnesium (Natural Calm), and said keeping emotions in check helped; they suggested meditating for 20 minutes the night before.
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What they tried
Also tried
Their words about each treatment
- PharmaGABA · Helped
I take about 200mg twice a day of PharmaGABA (or 200mg about 2 hours before I need to socialize) and it helps to calm my nervous system.
In context ↗ - magnesium (Natural Calm) · Not said
I also take magnesium (it's called Natural Calm).
In context ↗ - Keeping my emotions in check · Helped
Keeping my emotions in check also helps.
In context ↗
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened |
|---|---|
| — | developed chronic fatigue with anxiety and depressionEver since I developed chronic fatigue, I've been plagued with anxiety, depression as well as social anxietyIn context ↗ |
| 2017-03-07 | said the anxiety could be managed with PharmaGABA, magnesium and keeping emotions in checkas long as I try to keep those things in check, I can manage itIn context ↗ |
Symptoms mentioned
Their words about their symptoms
- Anxiety & low mood
I've been plagued with anxiety, depression as well as social anxiety
In context ↗