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ME/CFS Moderate → somewhat better

Needing to lie down after a shower with ME/CFS, now somewhat better with a shower bench

Condition
ME/CFS
At worst
Moderate (mostly housebound)
Ill before improving or writing
Not stated
Last post
Feb 2026
In their words
  • Condition: ME/CFSBut also a very CFS experience In context ↗
  • At worst: Moderatedidn't need to lay down in my towel on the bed for an hour after my shower In context ↗
  • Now: Somewhat betterI bought a shower bench and didn't need to lay down in my towel on the bed for an hour after my shower ... Felt like a big win tbh. In context ↗
Read from 2 of their posts and comments; links to the 2 this page draws on

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Summary

Canyon 87475 was ill with ME/CFS enough that they had to lie down in a towel on the bed for an hour after a shower and rest on and off while dressing. By late February 2026 they had bought a shower bench and could sit to dry, sit on the bed to dress and then go downstairs, no longer needing to lie down afterwards, and calling it a big win. They still rested between each step.

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What they tried

Their words about each treatment
  • anti fungal body wash · Not saidI currently use an anti fungal one because I find I need to wash my pits like three times for them not to smell! In context ↗
  • shower bench · HelpedI bought a shower bench and didn't need to lay down in my towel on the bed for an hour after my shower In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
—had to lie down in a towel for an hour after showering and rest between each steplay down in my towel on the bed for an hour after my shower In context ↗Moderate
February 2026bought a shower bench; could shower, dry and dress sitting and go downstairsI bought a shower bench and didn't need to lay down in my towel on the bed for an hour after my shower In context ↗Moderate

Symptoms mentioned

Their words about their symptoms
  • Post-exertional malaiselay down in my towel on the bed for an hour after my shower In context ↗

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