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Long COVID Near normalIll 2 years before improving or writing

Long COVID two years on: living relatively normally, cold baths and pulse oximeter helping

Condition
Long COVID
At worst
Not stated
Ill before improving or writing
2 years
Last post
Dec 2023
In their words
  • Condition: Long COVIDEven after 2 years, I'm not completely healed In context ↗
  • Now: Near normalEven after 2 years, I'm not completely healed, but I'm living my life relatively normally again. In context ↗
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

After two years, Comet 95347 was not completely healed but living relatively normally again, writing in December 2023. Cold baths of 5-10 minutes could help when their body was warm or hot; using a pulse oximeter to track the effect helped them stop interpreting each attack as the end of the world. They avoided the baths on days when their blood pressure was very high.

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What they tried

Their words about each treatment
  • cold bath · Helpeda cold bath of 5-10 minutes will help ... I absolutely avoided doing this because then it was counterproductive In context ↗
  • pulse oximeter · HelpedTracking it via the pulse oximeter gives you the security ... This helped me a lot to stop interpreting every attack as the end of the world. In context ↗

Their path

They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.

WhenWhat happenedWhere they wereAfter
onsetlong COVID, not completely healed two years onEven after 2 years, I'm not completely healed In context ↗Not stated
2023-12-20living relatively normally againI'm not completely healed, but I'm living my life relatively normally again In context ↗Near normalCryotherapy and cold exposure

Symptoms mentioned

Their words about their symptoms
  • POTS & dysautonomiaOn days when my blood pressure was very high In context ↗

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