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Long COVID Mild → no benefitIll for 13 months

Long COVID with head pressure and gut symptoms, comparatively mild, vaccination credited

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill for
13 months
Last post
Oct 2026
In their words
  • Condition: Long COVIDstill got LC after getting covid for the first time a year ago In context ↗
  • At worst: Mildmy symptoms are comparatively mild to a lot of people on here In context ↗
  • Now: No benefitI was taking 1/3 a cap of miralax every other day and was in constant abdominal pain and it was keeping me awake In context ↗
  • Began after: COVIDstill got LC after getting covid for the first time a year ago In context ↗
Read from 15 of their posts and comments; links to the 11 this page draws on

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Summary

Heron 73759 developed long COVID after a first COVID infection in September 2025, with head pressure, bloating, abdominal pain and constipation. They describe their symptoms as comparatively mild and credit COVID vaccination and boosters. Abdominal massage, turmeric and an electric bike helped manage gut symptoms and avoid crashes, while miralax caused diarrhoea and methylcellulose brought back abdominal pain.

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What they tried

Their words about each treatment
  • covid vaccination with boosters · Helpedmy symptoms are comparatively mild to a lot of people on here, and I credit that to the fact that I was vaxxed with boosters In context ↗
  • turmeric · HelpedTurmeric powder and abdominal massage has helped me In context ↗
  • abdominal massage · HelpedHelps me get out gas and stimulates bowel movements In context ↗
  • walks outside · Helpedgoing on walks outside and abdominal massage in the evening gets a lot of them out In context ↗
  • looser clothes and suspenders · Helpedsounds silly but looser clothes and swapping my belt for suspenders In context ↗
  • electric bike · HelpedHaving the option to switch to the full electric mode has given me the freedom to enjoy biking again without having to worry In context ↗
  • miralax · WorseThe miralax was too effective, even going down to 1/3 of a cap every other day had me on the toilet multiple times a day In context ↗
  • methylcellulose · WorseI just went up to two scoops a few days ago and now I'm experiencing abdominal pain again In context ↗

Their path

Very severeSevereModerateMildNear normalRecoveredonset6 mo12 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
September 2025First COVID infection, positive for 12 daysstill got LC after getting covid for the first time a year ago In context ↗Mild
2026-10-24Still managing gut symptoms with laxatives and fibremy symptoms are comparatively mild to a lot of people on here In context ↗Mild

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Headaches & migraineall of which I've kept a lot looser since getting covid in september because the pressure was too much In context ↗
  • Gut problemsI was taking 1/3 a cap of miralax every other day and was in constant abdominal pain and it was keeping me awake In context ↗
  • Post-exertional malaiseI've been afraid of having an energy crash and not being able to get back home In context ↗
  • Sleep problemsI'd have better sleep and digestion if I ate smaller meals three times a day In context ↗
  • Anxiety & low moodhaving a more regimented diet worsens my mental health :( In context ↗

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