Recovery Protocol Cheat Sheet
- Condition
- Long COVID
- At worst
- Severe (mostly bedbound)
- Ill for
- Not stated
- Published
- Apr 2026
Summary
Christy's posted recovery protocol lists an extensive regimen: pre-protocol, three months of Eliquis 5 mg daily and clopidogrel 75 mg daily; from February 2024 a "foundation" of nutritional antivirals including matcha green tea, coconut oil, unpasteurized miso, raw garlic, and sublingual B12; from June 2024 a "mitochondrial support" pillar of Alpha Flow glutathione 550 mg daily and CoQ10 50 mg daily; and an "immune peptides" pillar of thymogen alpha-1 (about 1.5 capsules daily) and thymosin alpha-1 injections around 0.4 mg several days a week, plus later additions of PEA-Lut and PQQ 20-40 mg daily. The page doesn't state how severe or long her illness was before starting. She reports having "recovered from PEM" but gives no percentage or scale. The protocol is presented as an ongoing maintenance regimen rather than a finished course, and she notes mold exposure forced her to revisit it, implying the improvement was not fully durable without continued adherence.
What they credit
Credits Anticoagulants, Antivirals, Mould avoidance, Supplements, B12 injections and methylation, CoQ10 / ubiquinol, Inspiritol, transfer factor and other experimental immune, Mold avoidance / CIRS protocol, NAC and glutathione, Stem cells and peptides, Triple anticoagulant therapy.
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