ME/CFS
Outcome unclear
ME/CFS symptoms; something helped mood but not CFS, tried earplugs and white noise
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- Sep 2022
In their words
- Condition: ME/CFS
It can help with mood, but has no effect on the cfs symptoms for me
In context ↗
Read from 4 of their posts and comments; links to the 4 this page draws on
Summary
Cedar 96276 reported CFS symptoms in 2022; something helped their mood but had no effect on the CFS symptoms. A single beer caused very noticeable hangover-like effects. They used earplugs or noise-cancelling headphones, and found a white noise generator useful while meditating; they had used Insight Timer in the past.
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What they tried
Also tried
earplugs or noise cancelling headphones· Helpedwhite noise generator· HelpedInsight Timer· Helpedmeditation· No changealcohol (one beer)· Worse
Their words about each treatment
- meditation · No change
It can help with mood, but has no effect on the cfs symptoms for me
In context ↗ - alcohol (one beer) · Worse
I get very noticeable hangover-like effects after one beer now. So unpleasant
In context ↗ - earplugs or noise cancelling headphones · Helped
Earplugs or noise cancelling headphones work well for me
In context ↗ - white noise generator · Helped
I find a white noise generator (I use the 'washing machine' setting) useful for listening to while meditating, it definitely helps.
In context ↗ - Insight Timer · Helped
I did use Insight Timer a while back and that was useful.
In context ↗