ME/CFS
Outcome unclear
ME/CFS: meditation and journaling, with their effect on it not described
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- Oct 2025
Read from 1 of their posts and comments; links to the one this page draws on
Summary
Heron 30821 enjoys meditation and journaling, including a 15-minute morning writing session and the CBT Journal for working through negative thoughts and emotions. They use Headspace for meditation and Moodi for journaling. Their illness, its onset and severity, and how these practices affected it were not described.
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What they tried
Also tried
meditation (Headspace)· Not saidCBT Journal· Not saidjournaling / 15-minute morning writing session· Not said
Their words about each treatment
- meditation (Headspace) · Not said
I enjoy meditation and journaling (writing practices)
In context ↗ - CBT Journal · Not said
the CBT Journal (working through negative thoughts and emotions)
In context ↗