Long COVID with panic attacks and palpitations, somewhat better with time and a booster
- Condition
- Long COVID
- At worst
- Not stated
- Ill before improving or writing
- 4 months
- Last post
- Oct 2023
In their words
- Condition: Long COVID
Changing my breakfast to be consistently fruit yogurt and granola every day really helped my post covid GERD.
In context ↗ - Now: Somewhat better
time and the booster helped. I felt clear headed and more myself.
In context ↗ - Began after: COVID
COVID has without a doubt gifted me my first experience of panic and/or anxiety disorder.
In context ↗
Summary
A 31-year-old developed long COVID in 2022, with panic attacks, a baseline sense of doom, heart palpitations, headaches and stomach problems. Time and a COVID booster left them clearer headed and more themselves by about month four. A daily breakfast of fruit yogurt and granola eased their post-COVID GERD a year later.
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What they tried
What they credit
Also tried
Their words about each treatment
- the booster · Helped
Most noticeably, time and the booster helped. I felt clear headed and more myself.
In context ↗ - time · Helped
Most noticeably, time and the booster helped.
In context ↗ - yogurt + washed fruit (with honey) · Helped
Changing my breakfast to be consistently fruit yogurt and granola every day really helped my post covid GERD.
In context ↗
Approaches: Vaccination
Their path
How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.
Show as a table
| When | What happened | Where they were | After |
|---|---|---|---|
| about August 2022 | long COVID with panic, palpitations, headaches and stomach issuesCOVID has without a doubt gifted me my first experience of panic and/or anxiety disorder.In context ↗ | Mild | |
| 2022-11-29 | felt clear headed and more themselves after time and a boosterMost noticeably, time and the booster helped. I felt clear headed and more myself.In context ↗ | Mild | COVID vaccination as treatment |
| 2023-10-10 | post-COVID GERD eased by a daily fruit yogurt and granola breakfastChanging my breakfast to be consistently fruit yogurt and granola every day really helped my post covid GERD.In context ↗ | Mild | Probiotics and fermented foods |
Symptoms mentioned
Their words about their symptoms
- Anxiety & low mood
COVID has without a doubt gifted me my first experience of panic and/or anxiety disorder.
In context ↗ - Heart symptoms & palpitations
panic attacks, heart palpitations
In context ↗ - Headaches & migraine
headaches + stomach issues in my case
In context ↗ - Gut problems
really helped my post covid GERD
In context ↗
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