Long COVID
Outcome unclear
Long COVID insomnia with 3am waking, slowly helped by consistent wake time and REM Sleep
- Condition
- Long COVID
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- May 2026
In their words
- Condition: Long COVID
long covid insomnia hits different
In context ↗ - Began after: COVID
long covid insomnia hits different
In context ↗
Read from 1 of their posts and comments; links to the one this page draws on
Summary
A person with long COVID described insomnia that 'hits different', waking up at 3am every night. Keeping their wake time consistent and taking Healthycell REM Sleep before bed slowly helped, and they were finally not waking at 3am every night. Nothing else about their illness, severity or overall state was described.
Ask Miruvor AI
What they tried
Also tried
keeping wake time consistent· HelpedHealthycell REM Sleep· Helped
Their words about each treatment
- keeping wake time consistent · Helped
What's slowly worked for me is keeping wake time consistent
In context ↗ - Healthycell REM Sleep · Helped
adding Healthycell REM Sleep before bed, the gel kicks in pretty quick and I'm finally not waking up at 3am every night
In context ↗
Symptoms mentioned
Their words about their symptoms
- Sleep problems
long covid insomnia hits different ... I'm finally not waking up at 3am every night
In context ↗