ME/CFS
Outcome unclear
ME/CFS, focus harder with age; brown noise through a speaker still helps focus
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- Jan 2023
Read from 1 of their posts and comments; links to the one this page draws on
Summary
A person with ME/CFS used brown noise from a sound app played through a large Bluetooth speaker; the deep bass vibration on the bed shut it all out, and they used the sound to focus. In the past they could concentrate on the sound until it faded into the background and they fell asleep. They said this focus had become harder with age, though it still worked.
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What they tried
Also tried
sound app with a big Bluetooth speaker (brown noise)· Helped
Their words about each treatment
- sound app with a big Bluetooth speaker (brown noise) · Helped
brown noise like a large fan helps ... I use a sound app with a big Bluetooth speaker
In context ↗