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Long COVID Outcome unclear

Long COVID: saunas brought better sleep, overall effect unclear

Condition
Long COVID
At worst
Not stated
Ill for
Not stated
Last post
Jan 2023
In their words
  • Condition: Long COVIDhttps://www.reddit.com/r/covidlonghaulers/comments/10dt5x7/_/j4n5g7e/ In context ↗
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

A person with long COVID reported that using saunas helped them, with better sleep the most noticeable benefit, and described sauna as like exercise without the exercise. They said saunas are healthy for anyone who can tolerate them. They gave no detail on how long they had been ill, how severe it had been at worst, or how they were overall.

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What they tried

Also tried

Their words about each treatment
  • sauna · HelpedIt helps me. I sleep better is the most noticeable. In context ↗

Symptoms mentioned

Their words about their symptoms

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