ME/CFS
Outcome unclear
ME/CFS crashes; alkaline water helped energy, nutrition tried
- Condition
- ME/CFS
- At worst
- Not stated
- Ill for
- Not stated
- Last post
- Aug 2017
In their words
- Condition: ME/CFS
I notice I don't really crash when I eat low carb.
In context ↗
Summary
Alpine 76688, posting in r/cfs in 2017, said drinking alkaline water helped their energy and advised paying attention to nutrition, with protein, whey protein, fruit and vegetables. They also listed massage and Gatorade, and said eating too many carbs causes a blood sugar spike and crash, while they don't really crash eating low carb.
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What they tried
Their words about each treatment
- alkaline water · Helped
Try drinking alkaline water. It's helped me with energy.
In context ↗ - massage · Helped
Alkaline water. Massage. Gatorade.
In context ↗ - low carb · Helped
I notice I don't really crash when I eat low carb.
In context ↗
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened | After |
|---|---|---|
| 2017-04-22 | alkaline water helped with energyTry drinking alkaline water. It's helped me with energy.In context ↗ | |
| 2017-08-27 | low-carb eating stopped the crashes they got from carbsI notice I don't really crash when I eat low carb.In context ↗ | Keto and low-carb diets |