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ME/CFS Mild → no benefit

ME/CFS fatigue needing a two-hour nap daily, no improvement from what they tried

Condition
ME/CFS
At worst
Mild (working or studying, with limits)
Ill for
Not stated
Last post
Jun 2025
In their words
  • Condition: ME/CFSr/chronicfatigue In context ↗
  • At worst: MildI still cannot make it through the day without a 2 hour nap. In context ↗
  • Now: No benefitAnd yet, I still cannot make it through the day without a 2 hour nap. In context ↗
Read from 2 of their posts and comments; links to the 2 this page draws on

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Summary

A Reddit user who has fatigue bad enough that they cannot get through the day without a two-hour nap, despite running, swimming and exercising regularly. Prozac, coffee, a multivitamin, folic acid, fish oil, vitamin D and magnesium before bed had not resolved it, and bloodwork, ferritin, a Quest fatigue profile and vitamin D were normal. They said exercise seemed mostly neutral and asked what to try next.

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Asking aboutSandpiper 77226’s story

What they tried

Their words about each treatment
  • Prozac · Not saidProzac (tried taking morning and night) In context ↗
  • coffee · Not saidcoffee (one or two cups in the morning/afternoon) In context ↗
  • multivitamin · Not saidmultivitamin, folic acid, fish oil, vitamin d, magnesium before bed In context ↗
  • running, swimming, exercise · No changeThe exercise is mostly neutral from what I can tell In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
—ongoing fatigue needing a daily napI still cannot make it through the day without a 2 hour nap In context ↗Mild
2025-06-10still needing a 2 hour nap despite trying several thingsAnd yet, I still cannot make it through the day without a 2 hour nap. In context ↗Mild

Symptoms mentioned

Their words about their symptoms
  • Sleep problemsI still cannot make it through the day without a 2 hour nap In context ↗

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Asking aboutSandpiper 77226’s story

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