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Long COVID Mild → no benefitIll for 1 month

Constant throat phlegm and sore throat after long COVID; gargles and cough drops no help

Condition
Long COVID
At worst
Mild (working or studying, with limits)
Ill for
1 month
Last post
Mar 2023
In their words
  • Condition: Long COVIDever since I had Covid almost a month ago I've been severely struggling with phlegm in my throat In context ↗
  • At worst: MildI recently got a new office job that REQUIRES me to sit and talk on the phone for 9 hours straight. In context ↗
  • Now: No benefitI'm at my wits end I want to cry. In context ↗
  • Began after: COVIDever since I had Covid almost a month ago
Read from 1 of their posts and comments; links to the one this page draws on

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Summary

A 25-year-old in the US developed constant throat phlegm almost immediately after a COVID-19 infection in early 2023; their throat became so sore that eating, drinking and breathing were uncomfortable. They kept working a full-time phone job, nine hours a day, embarrassed by constant throat clearing. Salt gargling, cough drops and hot drinks did nothing, and Mucinex helped only somewhat while giving them anxiety.

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What they tried

Also tried

Mucinex· HelpedGargling salt· No changecough drops· No changewarm/hot water or teas· No change
Their words about each treatment
  • Gargling salt · No changeGargling salt doesn't work In context ↗
  • cough drops · No changecough drops don't work In context ↗
  • warm/hot water or teas · No changedrinking warm/hot water or teas do not work In context ↗
  • Mucinex · HelpedMucinex kindaaa works but oddly gives me an anxiety side effect In context ↗

Their path

Very severeSevereModerateMildNear normalRecoveredonset1 mo

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, with time counted from when the illness began. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
February 2023COVID-19, followed by constant throat phlegm and sore throatever since I had Covid almost a month ago I've been severely struggling with phlegm in my throat In context ↗Mild
2023-03-04still working a nine-hour phone job while throat symptoms worsenedI recently got a new office job that REQUIRES me to sit and talk on the phone for 9 hours straight. It's starting to feel like hell In context ↗Mild

Adverse events

Symptoms mentioned

Their words about their symptoms
  • Flu-like symptomsmy throat is so sore that eating is becoming uncomfortable In context ↗

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