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ME/CFS Severe → somewhat better

In bed much of the time with ME/CFS, now holding stable after researching methods

Condition
ME/CFS
At worst
Severe (mostly bedbound)
Ill before improving or writing
Not stated
Last post
May 2026
In their words
  • Condition: ME/CFSmanaged to land me with POTS, ME/CFS, and IST In context ↗
  • At worst: SevereA few supplements for the ME/CFS that work a little bit, but not nearly enough to allow me out of bed much. In context ↗
  • Now: Somewhat betterI'm genuinely holding stable now thanks to all that, when before I was in a bit of a free fall spiral downwards. In context ↗
  • Began after: stress or burnoutApparently if the event is traumatic enough, I get a new autoimmune disease.
Read from 2 of their posts and comments; links to the 2 this page draws on

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Summary

After a traumatic abuse event they developed POTS, ME/CFS and IST. Supplements helped the ME/CFS only a little and did not get them out of bed much, and they described a previous free-fall decline. In May 2026 they said researching methods of combating the illness had helped, and that they were now holding stable rather than spiralling downward.

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What they tried

Also tried

supplements· HelpedAI· Helped
Their words about each treatment
  • supplements · HelpedA few supplements for the ME/CFS that work a little bit, but not nearly enough to allow me out of bed much. In context ↗
  • AI · Helpedmine helps me research methods of combating this illness ... I'm genuinely holding stable now thanks to all that In context ↗

Their path

Very severeSevereModerateMildNear normalRecovered

How ill they were on the ME/CFS severity scale, estimated from what they describe at each point, in the order they describe; they don’t give enough times to place each step. Hover or tap a point. Dates are when they posted. What the levels mean.

Show as a table
WhenWhat happenedWhere they were
—traumatic abuse event followed by autoimmune POTS, ME/CFS and ISTThis last event managed to land me with POTS, ME/CFS, and IST. In context ↗Severe
2026-01-18in bed much of the time despite supplements, still trialing thingsA few supplements for the ME/CFS that work a little bit, but not nearly enough to allow me out of bed much. In context ↗Severe
2026-05-27holding stable instead of spiralling downward after researching the illness with an AI chatbotI'm genuinely holding stable now thanks to all that, when before I was in a bit of a free fall spiral downwards. In context ↗Severe

Symptoms mentioned

Their words about their symptoms

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