ME/CFS
Outcome unclear
Mild ME/CFS: 12 mg of something helps PEM; vitamin D3 with K2 slightly better
- Condition
- ME/CFS
- At worst
- Mild (working or studying, with limits)
- Ill for
- Not stated
- Last post
- Feb 2025
In their words
- Condition: ME/CFS
I am currently taking it and find it helps with PEM. I am mild.
In context ↗
Summary
A Reddit user with ME/CFS describes themselves as mild and reports taking something, currently 12 mg, which they say helps with post-exertional malaise and, as a bonus, rosacea flushing. They also feel slightly better on days they take vitamin D3 with K2. They give no onset date and describe no overall outcome beyond these symptom-level improvements.
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What they tried
Also tried
Their words about each treatment
- LDN · Helped
I am currently taking it and find it helps with PEM. ... Currently taking 12 mg.
- D3+K2 · Helped
Also I feel slightly better the days I take D3+K2
In context ↗
Their path
They say too little about how ill they were at each step to draw it on the severity scale, so the steps are listed as they describe them. Dates are when they posted.
| When | What happened | Where they were | After |
|---|---|---|---|
| — | ME/CFS, describes self as mild | Mild | |
| 2025-01-01 | LDN helping PEM and rosacea flushingI am currently taking it and find it helps with PEM.In context ↗ | Mild | Low-dose naltrexone |
| 2025-02-17 | slightly better on days taking D3+K2Also I feel slightly better the days I take D3+K2In context ↗ | Mild | Vitamin D and sun exposure |
Symptoms mentioned
Their words about their symptoms
- Post-exertional malaise
I am currently taking it and find it helps with PEM.
In context ↗